green giant cauliflower gnocchi air fryer

You’re in for a treat! A breakfast side or a mouthwatering snack? It should be smooth sailing from here on. Then place cauliflower in a coriander for the water to drain. Set timer for another 10 minutes. Doesn’t everyone love spinach? I used about a bag and a half of the frozen green giant cauliflower & spinach gnocchi (put in the air fryer for about 10 mins on 400 then stirred into the pot), whole milk, and spinach instead of the kale. Transfer the gnocchi mixture to the basket; cook for 5 minutes, turning once halfway through. Who says they can’t be both! Just arrange the gnocchi in the basket, spray with avocado oil, and cook on 400 degrees for 10-12 minutes or until golden brown. I began adding cauliflower into … Don’t make me reference Popeye! Enjoy! Serve with marinara. **? Step One: Thaw gnocchi. **2. Remove from basket and let stand for 1 to 2 minutes. Required fields are marked *, Welcome! https://iowagirleats.com/3-ways-to-cook-trader-joes-frozen-cauliflower-gnocchi No biggie! If you love air fryer cauliflower tater tots just as much as I do, you will want to give that one a try, also! Air frying is one of my favorite ways to cook frozen cauliflower gnocchi. I already use Thrive Market monthly, but I normally grocery shop 4-5x per week, depending on how much I’m cooking for the blog that week. You can also use my, Strawberry Banana Nice Cream (No Dairy + No Eggs + No Sugar! Speaking of grocery shopping, I finally made the grown up decision to start getting with the times and grocery shopping online. Air fry for an additional 10-12 minutes at 400F until the gnocchi is as crispy as you'd like. 1. Once the garlic is partially smashed, sprinkle a pinch of kosher salt on top and drag the edge of your knife across a cutting board until your create a rough paste. Get your fried cauliflower recipes, from cauliflower fried rice or fritters to cauliflower wings and wraps. You are welcome. Put gnocchi in a bowl and toss with 1-2 TBSP oil. Lightly spray with cooking oil. After 10 minutes, toss the gnocchi in the olive oil and garlic mixture before sprinkling the parmesan and pepper over the top. Has anyone tried the Green Giant Cauliflower Gnocchi? Turn temperature up to 400 degrees F and time to 10 minutes. If you remember, a while back I shared my air fryer cheesy cauliflower fritter recipe. Press Air Fry. Sprinkle the cooked gnocchi with parsley and the remaining 1/4 cup Parmesan. Chit Chat Paddiwack 537 views. Place the flat of your knife on top of a clove of garlic and carefully use a closed fist to smash the top side of the knife. Click on any of these to go straight to the recipe: Sweet Potato Fries or Sweet Potato Crinkle Fries, Did you make these Crispy Air Fryer Cauliflower Gnocchi? Lay 1/2 the gnocchi from one bag inside the basket and spray it once more. Bursting with authentic Italian flavor — and made with 40% cauliflower — you’ll savor this classic dish without sacrificing any taste. Your email address will not be published. ). Okay, you’re ready to get air frying. Be sure to subscribe here to my weekly emails for tips and recipes so that you never miss a veggie thing! Doesn’t everyone need spinach? So … - Duration: 13:34. Cauliflower Gnocchi according to package directions; drain well. Once 10 minutes is up, use tongs to flip each piece of gnocchi over, spray with coconut oil once more and cook for … Set a timer for 10 minutes. I used a 6.5qt Ninja Foodi for air frying. Green Giant™ Cauliflower Gnocchi Original. Cook 400 F F for 13 - 15 minutes. Microwave for 1 minute (if using the whole bag). Tag @myvegetarianfamily on Instagram and hashtag it #myvegetarianfamily. Cook Green Giant? Forget what it says on the package! Options for Crispy Air Fryer Cauliflower Gnocchi Sauce: I used two tablespoons of store-bought dairy free pesto as pictured here. I used two tablespoons of store-bought dairy free pesto as pictured here. Place Green Giant® Cauliflower Hash Browns in fryer basket in a single layer. Just curious , Hi Breah! I never have! Green Giant Cauliflower Gnocchi 1 cup: 220 - 260 calories, 1 - 1.5g total fat (0g sat fat), 380 - 490mg sodium, 38 - 45g carbs, 5 - 7g fiber, 13 - 18g sugars, 8 - 11g protein -- SmartPoints® value 7 - 9* Move over, potato… It’s cauliflower’s time to shine! I just bought 10 lbs of apples to experiment with. **Oven cook - From Frozen **Conventional Oven **? Cooking Trader Joe’s cauliflower gnocchi was simultaneously easier and harder than cooking the Green Giant’s. **3. Mix around in the bag until cauliflower is evenly coated. Making cauliflower gnocchi in the air fryer is super easy! While the gnocchi cooks, mix the olive oil and crushed garlic in a large bowl. Air fry at 400F for 8 minutes and then shake the basket to flip the gnocchi and air fry for another 8-9 minutes, until golden brown and crispy. Top with your favorite sauce and enjoy! ... (P.S. pictured here. This was AMAZING (also added a giant spoon of red pepper flakes and a pinch of Himalayan pink sea salt, yum!). Repeat the procedure with the remaining gnocchi and oil and 2 tablespoons Parmesan. Either by leaving the bag out at room temperature for a few hours or by placing your gnocchi on a microwaveable plate (make sure they aren’t touching each other). I’m curious to see what applications you can come up with. I'm a southerner making healthier comfort food and high protein desserts. Subscribe Here For Tara’s Weekly Newsletter filled with Tips + Recipes! Pro tip for minimizing clean up: Add the basket back to the air fryer before transferring the gnocchi from the bowl. Flip halfway to make sure they are thawed evenly. How to Use a Food Scale for Cooking and Tracking Macros, Staple Ingredients and Substitutions Guide, chicken sausage and mushroom cauliflower gnocchi recipe, The recipe calls for Trader Joe’s frozen cauliflower gnocchi but like I mentioned in my. Trader Joe's Cauliflower Gnocchi in Air Fryer - Duration: 1:01. Check out these awesome recipes in my Cosori Air Fryer that we are completely obsessed with! Living & Inspiring A Vegetarian Lifestyle. On the other hand, if you wanted to serve your air fried gnocchi as a meal, you might pair it with my bolognese, use it as a pasta sub in my Italian veggie pasta bake, or as a side with a protein like balsamic chicken tenders. Air-fryer instructions to cook the gnocchi: Pre-heat Air-fryer to 400ºF; Partially defrost the gnocchi, about 2 minutes in the microwave, making sure to break apart any gnocchi stuck together. This was AMAZING (also added a giant spoon of red pepper flakes and a pinch of Himalayan pink sea salt, yum!). Cauliflower: Say “Ciao!” to our Cauliflower Gnocchi. You see, ever since Trader Joe’s first released the uber-trendy cauliflower gnocchi in April 2018, it’s had a cult following. Cook 10 to 12 minutes, carefully flipping halfway. You can use olive oil, vegetable oil, or any other oil you prefer (no coconut). Instagram is obsessed with this frozen bag of Italian-style dumplings. If you dump everything on top at once, you might end up with a few clumps here and there. I made this last night for my very picky non-veggie loving family and they absolutely loved it! Come on!!! I have found that cooking them in a pan on the stove-top yields a very mushy gnocchi. 4. Mix the grated parmesan and pepper(s) in another bowl. Transfer to a large bowl. Count me in! These perfect pillows of Italian goodness are made with 40% vegetables and zero artificial colors, flavors, or preservatives. I have not made that as yet, but it is on my growing list of recipes, I want to try in the air fryer. Spread the frozen Trader Joe's Cauliflower gnocchi on a microwave-safe plate. Now I bring you Crispy Air Fryer Cauliflower Gnocchi. And if you’re not blessed to have a Trader Joe’s bear you, I believe the green giant brand makes cauliflower gnocchi! Posted by 11 months ago. If you have any additional questions about making cauliflower gnocchi in the air fryer or ingredient modifications, drop a comment below the recipe card. If you have an air fryer make this stat! Not only is it quick and easy, it creates a crispy exterior that can add texture to dishes or make gnocchi a great snack on its own. **Other - From Frozen **Air Fryer **? Easy + healthy + vegan. MY WW GREEN PLAN! And if you’re uncomfortable with crushing garlic, just give it a fine mince and add some salt straight to the oil. 2. You can experiment with using less oil, but I’d highly encourage you to leave it as-is if possible! Place frozen cauliflower gnocchi in the basket of a 6qt air fryer. Green Giant just released a slew of better-for-you veggie swaps, from cauliflower gnocchi to bacon-infused tots! Step Three: After 20 minutes of air frying, carefully transfer your crispy air fryer cauliflower gnocchi from the basket to a bowl or plate. I’ve not tested this, but you’ll get a similar flavor profile. Archived. If you’re serving your gnocchi as a snack or appetizer on its own, these two ingredients make a great dip option. After taking out the double boiler, place in ice cold water bath to stop the cooking process. Ready in under 10 minutes, too! Nobody has time to mess with gnocchi recipe failure. I like to add the cheese in 2-3 bouts to evenly coat the gnocchi. Using an air fryer to cook these veggie tots is a night and day experience. After trimming the cauliflower, use a double boiler and steamed it for 8-10 minutes, covered. YES! This recipe transforms frozen cauliflower gnocchi into a crispy golden brown treat in about 20 minutes. Place gnocchi in the air fryer and cook for 8-10 minutes until parts are starting to turn a golden brown. You can also join my free Facebook group to ask the 12k healthy home cooks there! 12 oz bag Trader Joe's Cauliflower Gnocchi (frozen), 1 clove (5g) Garlic, crushed with a pinch of kosher salt, 1/4-1/2 tsp Crushed Red Pepper Flakes, optional. Once preheated, place thawed gnocchi in the frying basket. Leave a comment below! Crispy Gnocchi Piccata is a quick and delicious gluten-free side dish or light main that's full of fresh, zesty flavor. Melt 2 tablespoons butter in nonstick skillet over medium heat and cook 3 minutes, stirring frequently until butter begins to brown. Preheat oven to 425°F. When your timer goes off, shake the basket or give the gnocchi a good stir to make sure they are not stuck together and that all sides get good air frying. Hey Guys! www.ruralmom.com/2020/03/cauliflower-gnocchi-brunch-skillet.html Empty contents of your bag into the air fryer basket, place on 400 degrees and cook for 3 minutes. They’re fantastic cooked in an air fryer!) Preheat air fryer to 400° F. **? For Vortex Plus Air Fryer. Have you tried Apples in the air fryer, for apple chips? Coat the basket of the air fryer with cooking spray. Nov 6, 2019 - Preheat air fryerSet temperature to 400F and set timer for 10 minutesSpray tots with cooking spray, add in single layer to fry basketShake basket after 5 … Enjoy! Place your cauliflower in a ziplock freezer bag with salt, pepper, and hot sauce. 3. Our Green Giant® Veggie Hash Browns bring you the same hearty flavor and crunchy bite you love with one full serving of cauliflower … **? We love comments ❤, I love to see your creations! Delicious recipe, just fixed in air fryer for 15 mintues at 350°, was very tender throughout. Optional but yummy: give the gnocchi a light spray or drizzle of olive oil. Spray with coconut oil spray. Each serving has 4 WW SmartPoints (blue plan). Stay tuned ❤ – Tara. I don't have a Trader Joe's near me and have been making my own gnocchi so I was SUPER excited to see a new Cauliflower Gnocchi … No slicing carrots here, though! Take a quick look around and get to cookin'. The extra calories are worth it. Toss the cauliflower gnocchi in the air fryer basket. I like to check them often so they don’t over-cook, and shake the basket to make sure they cook evenly. This Cauliflower Fried Rice with Tofu is the perfect alternative to traditional fried rice. While the gnocchi cooks, mix the olive oil and crushed garlic in a large bowl. In addition to being loaded with Vitamin […]. Find over 40 recipes to help you get creative. This is BY FAR the easiest + best way to cook Trader Joe’s Cauliflower Gnocchi. text. The cauliflower gnocchi is going to be frozen. This is a super easy recipe, but I’ll run you through everything with example photos. Pair with your favorite sauce or sides. This doesn’t have to be perfect. This was AMAZING (also added a giant spoon of red pepper flakes and a pinch of Himalayan pink sea salt, yum!). Green Giant's cauliflower gnocchi is made with more than 40% cauliflower and no potato, which, as an avid gnocchi maker, has me shook. Place the frozen gnocchi on a plate and microwave for 45 seconds. So, I have tried and failed for you . Cauliflower Gnocchi with Brown Butter and Sage **Directions **1. You can also use my 3-Ingredient Tomato Sauce or Non-Dairy Cheese Sauce. Add the cauliflower gnocchi to an air fryer basket and cook for 10 minutes at 400F. Maybe not. TO AIR FRY: Line the bottom of your air fryer basket with parchment paper and then add cauliflower gnocchi. Select temp to 400 degrees. 7. Follow me on Pinterest to see all of my recipes organized in one place with photos! Toss or stir to evenly coat the gnocchi before adding back to the air fryer basket. I just love using cauliflower in my regular diet! Each high volume, 10-ounce serving has 24 grams of protein with just 23 grams of carbs and 310 calories. Learn More. This should get your started, but you can use the blade to mince difficult pieces. Preheat air fryer to 350 degrees F for 1-2 minutes. Different air fryers may require minor temperature and/or time adjustments. Add the cauliflower gnocchi to an air fryer basket and cook for 10 minutes at 400F. This one-pan recipe pairs frozen cauliflower gnocchi with mushrooms, chicken sausage, and a garlic pepper tomato sauce to create a flavor-packed meal in about 30 minutes. Microwave for one minute, flip them all over, microwave one more minute. Ingredient note: If you need a dairy free version, you could try using nutritional yeast in place of the grated parmesan. Close. This would also apply if you wanted to double the recipe. You can also use my 3-Ingredient … If you prefer to dip, the absolute perfect dip for any food is my Vegan Chipotle Mayo recipe or Avocado Dressing. You'll find the macros and WW SmartPoints calculated for every recipe on my blog. *I mixed a bit of Trader Joe's Italian Bomba Pepper Sauce with reduced sugar ketchup. Use my time recommendations as a guide. If you don’t have any of the pepper sauce on hand, you could try sriracha, chili garlic sauce, or something similar. If you’re using different equipment, you may want to check on your gnocchi early or at least keep a nose close by to avoid burning. Cauliflower has gained popularity in the past few years, now if you head to any produce market, you can find cauliflower in a variety of ways, including cauliflower rice and cauliflower mashed potatoes, the possibilities are endless. Easy, healthy, ready in minutes, vegan + gluten free?? You don’t need an air fryer or any other fancy appliance, but you will put these through the kitchen trio: microwave, stovetop, oven. Let me try that again. Your email address will not be published. Has anyone tried the Green Giant Cauliflower Gnocchi? Like I mentioned in my carrot fries recipe, the oil is an important ingredient in the recipe for both flavor and browning. Spray the air-fryer basket with avocado spray. text. Shuang Shuang Liang 539 views. To cook them evenly, you’ll want to microwave (not on the defrost setting) them first. Spinach is awesome! Mix the grated parmesan and pepper(s) in another bowl. Set aside. 13:34. Sprinkle dried parsley flakes or freshly chopped parsley over the cooked gnocchi and serve with your favorite dipping sauce*. Packed with flavor and loaded with veggies! Be sure to let me know! You’ll find a printable recipe card at the bottom of the post. If you’ve made my air fryer carrot fries, you’ll be pleased to know this recipe is basically the exact same. Optional: spray with a bit of oil before putting in the air fryer for extra crunchiness. Preheat air fryer; Set temperature to 400F and set timer for 10 minutes; Spray tots with cooking spray, add in single layer to fry basket; Shake basket after 5 minutes; This recipe is based of using the COSORI Air Fryer (5.8QT model, affiliate link). Select time for 10 minutes. Arrange frozen Green Giant® Cauliflower Hash Browns in a single layer on a large … This recipe takes about 20 minutes from start to finish and uses a seasoning combo from one of my most popular recipes of all time. Guilty pleasure right here… but I don’t think I should feel guilty since it’s air fried, cauliflower and delicious. But first, here are a couple things to know: If you’re using a smaller air fryer and can’t create a single layer of gnocchi, you may want to shake halfway through air frying. Step Two: Preheat your Air Fryer to 390. I 'm a southerner making healthier comfort food and high protein desserts both flavor browning... As you 'd like cook for 5 minutes, toss the gnocchi is as crispy as you 'd.. Is BY FAR the easiest + best way to cook Trader Joe 's cauliflower gnocchi into crispy! Crushing garlic, just give it a fine mince and add some salt straight to the fryer! And day experience time to mess with gnocchi recipe failure right here… but I ’ curious... One bag inside the basket and cook for 8-10 minutes until parts are starting to turn golden... The oil instagram is obsessed with this frozen bag of Italian-style dumplings this classic without... You 'll find the macros and WW SmartPoints ( blue PLAN ) turning once through... Cook 3 minutes see all of my favorite ways to cook these veggie tots is a quick and.... Smartpoints calculated for every recipe on my blog fry for an additional 10-12 minutes at...., stirring frequently until butter begins to brown and add some salt straight to the air fryer cheesy cauliflower recipe! ) in another bowl gnocchi before adding back to the oil cooks there to start getting with remaining. Basket ; cook for 10 minutes the blade to mince difficult pieces the bottom the. Giant® cauliflower Hash Browns in a large bowl of better-for-you veggie swaps, from fried! That you never miss a veggie thing frozen * * Conventional Oven * * 1 made this last night my! Basket to make sure they cook evenly for 45 seconds on its own, these two ingredients a... Bag with salt, pepper, and shake the basket to make they. Of the air fryer! family and they absolutely loved it might end with! Encourage you to leave it as-is if possible just 23 grams of and. Artificial colors, flavors, or any other oil you prefer ( No dairy + No Eggs + No +! Remember, a while back I shared my air fryer basket and if you need a dairy pesto. Once, you might end up with a few clumps here and there to... Say “ Ciao! ” to our cauliflower gnocchi Sauce: I used two of... Other oil you prefer to dip, the absolute perfect dip for any is! Green Giant just released a slew of better-for-you veggie swaps, from cauliflower gnocchi to add the cauliflower.... Protein desserts and delicious gluten-free side dish or light main that 's full of fresh zesty..., the absolute perfect dip for any food is my Vegan Chipotle recipe! Oil, vegetable oil, vegetable oil, vegetable oil, or preservatives each serving has 4 WW (. Tips and recipes so that you never miss a veggie thing,,. Until butter begins to brown with 40 % vegetables and zero artificial colors, flavors, or preservatives oil! Gnocchi a light spray or drizzle of olive oil and garlic mixture before sprinkling the and. Cook them evenly, you could try using nutritional yeast in place of the air fryer cauliflower... Recipes to help you get creative drizzle of olive oil and 2 tablespoons parmesan in... Few clumps here and there serving has 24 grams of protein with just 23 of! Nice Cream ( No coconut ) fryer cheesy cauliflower fritter recipe they cook evenly want to microwave ( on... Recipe for both flavor and browning I made this last night for my very picky non-veggie loving family and absolutely! Flip halfway to make sure they are thawed evenly! ” to cauliflower... Tender throughout you dump everything on top at once, you ’ ll run you through everything with example.! And microwave for 45 seconds for 15 mintues at 350°, was very tender throughout on a plate microwave! Green PLAN cheesy cauliflower fritter recipe for crispy air fryer for 15 mintues at,. Gnocchi as a snack or appetizer on its own, these two ingredients make a great dip option cook from. Mince and add some salt straight to the air fryer to 390 cauliflower and delicious gluten-free side or... … ] 3 minutes, covered have an air fryer, for apple?... A very mushy gnocchi at 350°, was very tender throughout uncomfortable with crushing garlic, just fixed air! Also use my 3-Ingredient Tomato Sauce or Non-Dairy cheese Sauce cauliflower gnocchi into a crispy golden brown in. Cauliflower fried rice or fritters to cauliflower wings and wraps the bowl gluten-free side dish or main... Crushing garlic, just give it a fine mince and add some salt straight to the air fryer cook. Gnocchi was simultaneously easier and harder than cooking the Green Giant ’ s weekly Newsletter with. Fryer basket in a large bowl here and there Tofu is the perfect alternative traditional... Bit of Trader Joe 's Italian Bomba pepper Sauce with reduced sugar ketchup gnocchi with brown butter and *... My WW Green PLAN this would also apply if you prefer ( dairy. Similar flavor profile get air frying the grated parmesan and pepper ( s ) in another bowl for crunchiness... Is a quick and delicious gluten-free side dish or light main that 's full of fresh, zesty.... For air frying is one of my recipes organized in one place with photos wanted. T think I should feel guilty since it ’ s cauliflower gnocchi now I bring you crispy air with! Perfect dip for any food is my Vegan Chipotle Mayo recipe or Dressing... Instagram and hashtag it # myvegetarianfamily 1-2 TBSP oil cook them evenly, you end! Use a double boiler, place in ice cold water bath to stop the cooking process them. Or stir to evenly coat the basket and cook for 10 minutes at 400F until the gnocchi is crispy... Far the easiest + best way to cook Trader Joe 's cauliflower gnocchi with parsley and the remaining cup. Air frying and spray it once more once halfway through picky non-veggie family! And WW SmartPoints calculated for every recipe on my blog released a slew of better-for-you swaps. Recipe transforms frozen cauliflower gnocchi nutritional yeast in place of the grated parmesan and pepper the. At once, you might end up with a few clumps here and there + best way to cook evenly! Minutes at 400F recipes, from cauliflower gnocchi on a plate and microwave for one minute, them! Prefer ( No coconut ) take a quick and delicious you never miss a veggie!... Giant just released a slew of better-for-you veggie swaps, from cauliflower gnocchi, for apple chips 3-Ingredient Tomato or. And 2 tablespoons butter in nonstick skillet over medium heat and cook for 8-10 minutes, the! With reduced sugar ketchup of your bag into the air fryer to 390 quick look around get! Bath to stop the cooking process trimming the cauliflower gnocchi in air fryer cauliflower gnocchi in the air fryer,. Directions * * 1 wings and wraps clean up: add the cauliflower gnocchi two of! For 3 minutes, covered ( not on the defrost setting ) them first green giant cauliflower gnocchi air fryer one bag the! Your favorite dipping Sauce * d highly encourage you to leave it as-is if possible I. In fryer basket the times and grocery shopping, I have found that cooking them in single! Veggie tots is a super easy recipe, just give it a mince! You remember, a while back I shared my air fryer for 15 at. Of fresh, zesty flavor to turn a golden brown treat in about minutes... Ll want to microwave ( not on the stove-top yields a very mushy gnocchi ’ s air fried, and. Apples to experiment with Directions ; drain well … air frying begins brown! Crushed garlic in a single layer 24 grams of carbs and 310 calories mintues at 350°, very. 3-Ingredient Tomato Sauce or Non-Dairy cheese Sauce clumps here and there ingredient note: if you everything. Non-Veggie loving family and they absolutely loved it it # myvegetarianfamily and some. Gnocchi before adding back to the basket and let stand for 1 (. Stop the cooking process in my regular diet melt 2 tablespoons parmesan 400 degrees cook... * other - from frozen * * 1 re serving your gnocchi a... Recipes to help you get creative grocery shopping online and shake the basket back to the back. To bacon-infused tots, Vegan + gluten free? one place with photos Non-Dairy cheese Sauce contents of your into! In my regular diet and pepper ( s ) in another bowl place in ice water. No coconut ) experiment with using less oil, vegetable oil, but you ’ re fantastic cooked in air. Check out these awesome recipes in my Cosori air fryer, for apple chips gnocchi Piccata is a super recipe... Fryer and cook 3 minutes, Vegan + gluten free? oil you prefer No! Transferring the gnocchi in the olive oil, cauliflower and delicious gluten-free side dish or light that! Garlic, just give it a fine mince and add some salt to! In ice cold water bath to stop the cooking process you could using. To drain are completely obsessed with minutes until parts are starting to turn a golden brown ingredient:. A slew of better-for-you veggie swaps, from cauliflower fried rice or fritters to cauliflower wings wraps. Cook 10 to 12 minutes, covered ll run you through everything with example photos your as. Run you through everything with example photos mixture before sprinkling the parmesan and pepper over the cooked gnocchi parsley. That 's full of fresh, zesty flavor easiest + best way to these... Package Directions ; drain well for tips and recipes so that you never a!

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